Endorsement
Girl in Flight is a delicious account of bicoastal decadence and dysfunction that makes this debut memoir an exhilarating read. Cat Buchanan’s ability to turn a childhood characterized by trauma into a tenacious bid for survival is both hilarious and heartbreaking. A sensational and powerful contribution to the creative nonfiction genre that I’m delighted to recommend.
Sarah Bird
Best selling author, screenwriter, and journalist.
Reviews
Cat Buchanan’s Girl in Flight has resonated deeply with readers, earning praise for its wit, honesty, and compelling storytelling. Here’s what people are saying about her memoir:
A vivid and engaging account of a unique childhood.
In this debut memoir, a woman recalls a youth spent flying between parents.
In her book, Buchanan recounts an unusual childhood. Her life in flight began three days after her birth, when her adoptive parents, George and Meyera, whisked her away in their private jet. George, from a Manhattan family replete with crest-embroidered pajamas and handkerchiefs, and Meyera, the daughter of a Beverly Hills surgeon, lived a life of luxury loaded with fast cars, boats, airplanes, and a custom-built California home. After they divorced, George returned to Manhattan. At the age of 5, Buchanan began regular cross-country commercial airplane flights. Meyera and her widowed mother, Elsie, known by all as Meme, pooled their money to buy a 40-unit apartment building in Brentwood, California. The author recalls that compassionate residents and her close relationship with Meme helped her cope with Meyera’s alcoholism, George’s verbal abuse, and a constant, ugly battle over childrearing and custody arrangements that sent her flying between families several times a year. At 14, she concluded that “someone had to cut something adrift, or we’d all perish in this unwinnable war.” She refused to visit her father that Christmas, and he made good on a vow to never speak to her again. He died 17 years later. Buchanan deftly describes a life populated with the ultra-wealthy on both coasts. Her childhood love of horses will resonate with readers who were budding equestrians in their youth. Her description of seeing the real Chincoteague ponies after adoring the Misty of Chincoteague books is an especially apt rendering of a childhood disappointment. References to Joni Mitchell and Dionne Warwick place her childhood in the tumultuous late 1960s, a time that contributed additional stresses to her relationship with her conservative parents. Buchanan’s characterizations are a delightful mix of childlike remembrance and adult wit: A Brentwood neighbor in Apartment 502 “ran an import/export business and always kept a box of Strawberry Pop-Tarts on the premises.” Readers who grew up in similar circumstances will especially appreciate this engrossing book, which leaves the audience wanting to know about the author’s next chapter.
Kirkus Review
Awarded ️5-Star on Readers’ Favorite!
Girl in Flight by Catherine Buchanan Richardson is a raw and captivating memoir that immerses readers in the highs and lows of a childhood shaped by privilege, chaos, and resilience. The author recounts her journey growing up amid the glitz and glamor of Manhattan and Hollywood in the 60s and 70s. Catherine is caught off guard when she is torn between adoptive parents whose crumbling marriage spirals into a bitter custody battle. As George and Meyera Buchanan fight over her like a prized possession, young Catherine is forced to navigate a world of extravagant wealth, dysfunctional relationships, and self-destructiveness. The reader gets a front-row seat as she navigates a world of lavish lifestyles, alcoholism, and emotional turmoil.
Author Catherine Buchanan Richardson’s memoir is as heart-wrenching as it is darkly humorous, offering an unfiltered glimpse into the contradictions of privilege where luxury and emotional neglect coexist. The narrative is sharp and insightful, balancing humor with heartbreaking reflections on her challenging upbringing. Her storytelling is fast-paced and engaging, filled with vivid descriptions that bring the past to life. The book’s greatest strength lies in its honesty. Richardson does not shy away from exposing both the glamour and dysfunction of her upbringing. Despite the turbulence, this is ultimately a story of resilience, demonstrating the strength it takes to carve out one’s identity amid instability. The author’s ability to find humor in hardship makes the narrative both entertaining and emotionally resonant. Girl in Flight is a powerful and moving memoir that offers an honest look at a life lived on the fringes of privilege.
Rabia Tanveer

Must read book!
I loved this book! It’s a heartfelt and entertaining story that brings to life a challenging and extraordinary childhood. Highly recommended!
Peter M.
US
Really Fun Read
Cat tells it how it really went in her life with a quippy, irreverent style that keeps the pages turning. I learned more about haute culture in the 60s onward as well. I also enjoyed the fact that I was home reading but felt like I’d gone traveling!
Carrie Gevirtz Wicks
US
A harrowing, humorous and highly recommended read
Girl in flight grabbed my attention from the get go and didn’t let go until the very end. This compelling memoir made me cringe, cry, and crease with laughter throughout every chapter I consumed over the course of two late into the night readings. The prose is well worth slowing down for, but I couldn’t resist rushing to find out what happened next ? The fact that this work is real life (rather than fiction) made it more enjoyable to read about people and places previously encountered on screen. No prizes for guessing what I’m giving this Christmas. Cat Buchanan’s engaging book will entertain all of my friends
Pia
UK
Love this Book!
Girl in Flight by Cat Buchanan is an absolutely captivating memoir that I couldn’t put down. Buchanan’s writing is simply brilliant—vivid, sharp, and filled with humor that perfectly balances the poignant moments. From the glitz of Manhattan to the chaos of a fractured family, the story is gripping and entertaining from cover to cover. Her ability to bring each scene and emotion to life is unparalleled, making this fast-paced, coming-of-age tale both heart-wrenching and inspiring. I loved every moment of it and was thoroughly entertained. This is a memoir that stays with you long after the last page.
James R.
US
Utterly Delicious
It was like opening a box of chocolates and finding out that it was full of my favorite chocolates. A very good read full of surprises.
Rose Cavanagh
UK
A Poignant Memoir
Riveting! It Is Truly A Book That You Can’t Put Down! Brilliantly & Sincerely Written! A Literary Masterpiece! Highly Recommend!
Lynda D. Lombardi
US
A Powerful Journey of Resilience, Connection and Self-Discovery
Reading Girl in Flight by Cat Buchanan is a deeply moving experience. This beautifully written memoir opens a window into the intricacies of family, relationships, and self-discovery, all told with raw honesty and remarkable insight.
Cat’s storytelling vividly captures the extremes of her upbringing—an affluent yet fractured world shaped by ambition, addiction, and loss. Her account of her parents’ tumultuous relationship and its eventual unraveling provides a poignant backdrop for her own journey of resilience. It’s a testament to how strength and clarity can emerge even from chaos, and her exploration of identity is profoundly inspiring.
The memoir’s emotional depth is matched by moments of humor, offering a refreshing balance to its heavier themes. Cat’s sharp wit and unique perspective transform even the most difficult memories into stories that inspire and uplift, showcasing her remarkable ability to find meaning in life’s challenges.
What makes Girl in Flight stand out is its honesty and vulnerability. Cat doesn’t shy away from the complexities of familial bonds or the enduring impacts of her family’s history. Her ability to navigate these themes with grace and courage is a gift to readers, as it reminds us that our pasts shape us but don’t define us.
This is more than a memoir—it’s a powerful reminder of the human capacity for healing, connection, and growth. Cat’s journey of resilience and self-discovery is one that resonates long after the final page. Her story is a gift to anyone who reads it, offering inspiration and hope through her courage and strength.
Girl in Flight is a book I recommend wholeheartedly. It’s an incredible testament to the power of vulnerability and the beauty of finding connection, even in the most unexpected places. Thank you, Cat, for sharing your story with such honesty, wit, and heart.
Sankovida
US